Lorna Mcevoy
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:58:31
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 115001
- Gym Affiliate
- Glow fitness
- League Points
- 3
Penalty
RUN-In 4, RUN-In 6, RUN-In 7, RUN-In 5, RUN-In 2, Burpees In, RUN-In 3 - 00:35:00
Run Total
01:04:19
Pace
10:03 /km
Workout Total
46:10
Workout Ratio
39.0%
TRY Zone
00:08:05
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:05:26 |
| Running 2 | 00:08:13 |
| KB Farmers Carry | 00:02:14 |
| Running 3 | 00:08:22 |
| Ramfit Thrusters | 00:08:08 |
| Running 4 | 00:08:37 |
| Sled Push | 00:02:55 |
| Running 5 | 00:08:53 |
| Sled Pull | 00:06:13 |
| Running 6 | 00:08:54 |
| Rowing | 00:05:56 |
| Running 7 | 00:08:42 |
| Lunges | 00:06:32 |
| Running 8 | 00:08:43 |
| Burpees | 00:08:46 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 01:04:19 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:08:05 |