Laura Timoney (IRL) / Pamela O'Boyle
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:02:17
- Overall Rank
- 155 of 355
- Rank (AG)
- —
- Age Group
- —
- Gender
- Women
- Bib
- 155004
- Gym Affiliate
- PB Fitness Achill
- League Points
- 43
Run Total
00:29:48
Pace
7:27 /km
Workout Total
25:35
Workout Ratio
41.1%
TRY Zone
00:06:59
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:26 |
| Running 2 | 00:03:25 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:39 |
| Sled Push | 00:01:21 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:02:57 |
| Running 6 | 00:03:56 |
| Rowing | 00:05:01 |
| Running 7 | 00:04:27 |
| Lunges | 00:02:48 |
| Running 8 | 00:04:07 |
| Burpees | 00:04:37 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:29:48 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:06:59 |