Aine Vaughan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:52:16
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 123024
- Gym Affiliate
- —
- League Points
- 9
Penalty
Farmers Carry In, RUN-Out 2, RUN-In 3 - 00:12:00
Run Total
00:51:28
Pace
8:03 /km
Workout Total
44:33
Workout Ratio
39.7%
TRY Zone
00:16:20
| Split | Time |
|---|---|
| Running 1 | 00:03:58 |
| SkiErg | 00:04:46 |
| Running 2 | 00:05:25 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:10:57 |
| Ramfit Thrusters | 00:04:27 |
| Running 4 | 00:06:43 |
| Sled Push | 00:01:58 |
| Running 5 | 00:06:25 |
| Sled Pull | 00:05:25 |
| Running 6 | 00:05:31 |
| Rowing | 00:05:45 |
| Running 7 | 00:05:45 |
| Lunges | 00:06:48 |
| Running 8 | 00:06:18 |
| Burpees | 00:13:32 |
| Running Finish Sprint | 00:00:29 |
| Run Total | 00:51:28 |
| Best Run Lap | 00:03:58 |
| TRY Zone Total | 00:16:20 |