Tryka Stats

Aine Vaughan

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:52:16
Overall Rank
Rank (AG)
Age Group
35 - 39
Gender
Women
Bib
123024
Gym Affiliate
League Points
9
Penalty
Farmers Carry In, RUN-Out 2, RUN-In 3 - 00:12:00
Run Total
00:51:28
Pace
8:03 /km
Workout Total
44:33
Workout Ratio
39.7%
TRY Zone
00:16:20
SplitTime
Running 100:03:58
SkiErg00:04:46
Running 200:05:25
KB Farmers Carry00:01:52
Running 300:10:57
Ramfit Thrusters00:04:27
Running 400:06:43
Sled Push00:01:58
Running 500:06:25
Sled Pull00:05:25
Running 600:05:31
Rowing00:05:45
Running 700:05:45
Lunges00:06:48
Running 800:06:18
Burpees00:13:32
Running Finish Sprint00:00:29
Run Total00:51:28
Best Run Lap00:03:58
TRY Zone Total00:16:20