David Flymo Cullen (IRL) / Colm Flymo O'Sullivan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:21:56
- Overall Rank
- 208 of 219
- Rank (AG)
- 80 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 94006
- Gym Affiliate
- The Hyenas
- League Points
- 40
Run Total
00:49:03
Pace
7:40 /km
Workout Total
25:26
Workout Ratio
31.0%
TRY Zone
00:07:32
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:54 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:07:52 |
| Sled Push | 00:01:32 |
| Running 5 | 00:06:57 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:06:58 |
| Rowing | 00:04:40 |
| Running 7 | 00:07:11 |
| Lunges | 00:04:21 |
| Running 8 | 00:06:27 |
| Burpees | 00:03:25 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:49:03 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:07:32 |