Tryka Stats

Lisa Lehmann

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:50:26
Overall Rank
Rank (AG)
Age Group
40 - 44
Gender
Women
Bib
124008
Gym Affiliate
League Points
11
Run Total
00:52:56
Pace
8:16 /km
Workout Total
48:25
Workout Ratio
43.8%
TRY Zone
00:09:09
SplitTime
Running 100:04:14
SkiErg00:05:12
Running 200:05:40
KB Farmers Carry00:01:44
Running 300:05:53
Ramfit Thrusters00:06:18
Running 400:07:01
Sled Push00:02:08
Running 500:07:15
Sled Pull00:07:20
Running 600:07:08
Rowing00:05:54
Running 700:08:00
Lunges00:08:53
Running 800:07:36
Burpees00:10:56
Running Finish Sprint00:00:14
Run Total00:52:56
Best Run Lap00:04:14
TRY Zone Total00:09:09