Sarah Mccabe (IRL) / Anita Keegan Walsh (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:02:11
- Overall Rank
- 152 of 355
- Rank (AG)
- 51 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 155007
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:25:23
Pace
6:21 /km
Workout Total
30:24
Workout Ratio
48.9%
TRY Zone
00:06:28
| Split | Time |
|---|---|
| Running 1 | 00:02:24 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:03:16 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:46 |
| Running 7 | 00:03:23 |
| Lunges | 00:04:08 |
| Running 8 | 00:03:20 |
| Burpees | 00:05:40 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:25:23 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:06:28 |