Tryka Stats

Fiona Garvey

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:50:12
Overall Rank
Rank (AG)
Age Group
35 - 39
Gender
Women
Bib
115005
Gym Affiliate
Glow Fitness
League Points
11
Run Total
00:46:03
Pace
7:12 /km
Workout Total
53:42
Workout Ratio
48.7%
TRY Zone
00:10:31
SplitTime
Running 100:04:09
SkiErg00:05:56
Running 200:05:18
KB Farmers Carry00:02:02
Running 300:05:27
Ramfit Thrusters00:05:29
Running 400:05:53
Sled Push00:02:25
Running 500:06:08
Sled Pull00:06:29
Running 600:06:37
Rowing00:06:45
Running 700:06:17
Lunges00:08:19
Running 800:06:02
Burpees00:16:17
Running Finish Sprint00:00:17
Run Total00:46:03
Best Run Lap00:04:09
TRY Zone Total00:10:31