Shane Grehan (IRL) / Robbie Browne (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:18:01
- Overall Rank
- 203 of 219
- Rank (AG)
- 92 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 100004
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:45:26
Pace
7:06 /km
Workout Total
25:24
Workout Ratio
32.6%
TRY Zone
00:07:16
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:03:56 |
| Running 2 | 00:05:11 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:05:17 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:05:44 |
| Sled Push | 00:01:37 |
| Running 5 | 00:06:35 |
| Sled Pull | 00:02:40 |
| Running 6 | 00:06:05 |
| Rowing | 00:04:15 |
| Running 7 | 00:07:01 |
| Lunges | 00:03:21 |
| Running 8 | 00:05:52 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:45:26 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:07:16 |