Huali Zhao
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:45:36
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 115010
- Gym Affiliate
- Glow Fitness
- League Points
- 16
Penalty
RUN-In 5 - 00:05:00
Run Total
00:47:21
Pace
7:24 /km
Workout Total
49:09
Workout Ratio
46.5%
TRY Zone
00:09:10
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:06:33 |
| Running 2 | 00:05:56 |
| KB Farmers Carry | 00:02:25 |
| Running 3 | 00:05:31 |
| Ramfit Thrusters | 00:05:30 |
| Running 4 | 00:05:26 |
| Sled Push | 00:03:17 |
| Running 5 | 00:08:41 |
| Sled Pull | 00:06:46 |
| Running 6 | 00:05:53 |
| Rowing | 00:06:06 |
| Running 7 | 00:05:44 |
| Lunges | 00:06:08 |
| Running 8 | 00:06:04 |
| Burpees | 00:12:24 |
| Running Finish Sprint | 00:00:26 |
| Run Total | 00:47:21 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:09:10 |