Laura Carolan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:44:49
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 115004
- Gym Affiliate
- Glow Fitness
- League Points
- 27
Run Total
00:46:00
Pace
7:11 /km
Workout Total
50:39
Workout Ratio
48.3%
TRY Zone
00:08:15
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:06:13 |
| Running 2 | 00:05:04 |
| KB Farmers Carry | 00:02:21 |
| Running 3 | 00:05:25 |
| Ramfit Thrusters | 00:05:35 |
| Running 4 | 00:06:08 |
| Sled Push | 00:02:43 |
| Running 5 | 00:06:15 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:06:31 |
| Rowing | 00:06:45 |
| Running 7 | 00:06:06 |
| Lunges | 00:07:20 |
| Running 8 | 00:06:28 |
| Burpees | 00:16:31 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:46:00 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:08:15 |