Louise Ledwith (IRL) / Robyn Wichert (USA)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:02:01
- Overall Rank
- 148 of 355
- Rank (AG)
- 67 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 170009
- Gym Affiliate
- —
- League Points
- 43
Run Total
00:29:10
Pace
7:18 /km
Workout Total
26:59
Workout Ratio
43.5%
TRY Zone
00:05:56
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:02:26 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:03:52 |
| Sled Push | 00:01:45 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:01 |
| Running 7 | 00:03:27 |
| Lunges | 00:03:21 |
| Running 8 | 00:03:26 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:29:10 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:05:56 |