Grace Munnelly (IRL) / Ava Keenaghan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:01:53
- Overall Rank
- 146 of 355
- Rank (AG)
- 2 of 5
- Age Group
- 16-19
- Gender
- Women
- Bib
- 154020
- Gym Affiliate
- MFitness
- League Points
- 74
Run Total
00:27:32
Pace
6:53 /km
Workout Total
28:11
Workout Ratio
45.5%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:03:58 |
| Running 4 | 00:03:56 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:38 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:31 |
| Lunges | 00:02:56 |
| Running 8 | 00:03:33 |
| Burpees | 00:05:07 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:27:32 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:06:15 |