Tryka Stats

Grace Munnelly (IRL) / Ava Keenaghan (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500

Overall Time
01:01:53
Overall Rank
146 of 355
Rank (AG)
2 of 5
Age Group
16-19
Gender
Women
Bib
154020
Gym Affiliate
MFitness
League Points
74
Run Total
00:27:32
Pace
6:53 /km
Workout Total
28:11
Workout Ratio
45.5%
TRY Zone
00:06:15
SplitTime
Running 100:02:23
SkiErg00:04:29
Running 200:03:03
KB Farmers Carry00:01:19
Running 300:03:34
Ramfit Thrusters00:03:58
Running 400:03:56
Sled Push00:01:28
Running 500:03:38
Sled Pull00:03:07
Running 600:03:49
Rowing00:05:47
Running 700:03:31
Lunges00:02:56
Running 800:03:33
Burpees00:05:07
Running Finish Sprint00:00:09
Run Total00:27:32
Best Run Lap00:02:23
TRY Zone Total00:06:15