Karen Brennan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:40:20
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 114027
- Gym Affiliate
- Glow fitness
- League Points
- 21
Run Total
00:43:45
Pace
6:50 /km
Workout Total
50:01
Workout Ratio
49.9%
TRY Zone
00:06:39
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:05:37 |
| Running 2 | 00:04:54 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:05:08 |
| Ramfit Thrusters | 00:05:58 |
| Running 4 | 00:05:32 |
| Sled Push | 00:02:34 |
| Running 5 | 00:05:50 |
| Sled Pull | 00:06:06 |
| Running 6 | 00:05:58 |
| Rowing | 00:06:13 |
| Running 7 | 00:06:09 |
| Lunges | 00:09:14 |
| Running 8 | 00:06:11 |
| Burpees | 00:12:27 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:43:45 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:06:39 |