Cormac Mcginn (IRL) / Daniel Redmond (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:16:21
- Overall Rank
- 199 of 219
- Rank (AG)
- 90 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 101006
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:39:33
Pace
6:11 /km
Workout Total
26:31
Workout Ratio
34.7%
TRY Zone
00:10:22
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:00 |
| Running 2 | 00:04:17 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:05:37 |
| Sled Push | 00:01:36 |
| Running 5 | 00:05:28 |
| Sled Pull | 00:02:33 |
| Running 6 | 00:05:39 |
| Rowing | 00:04:37 |
| Running 7 | 00:04:51 |
| Lunges | 00:04:21 |
| Running 8 | 00:05:50 |
| Burpees | 00:04:13 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:39:33 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:10:22 |