Aisling O'Brien (IRL) / Ashleah Mcgee (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:01:52
- Overall Rank
- 145 of 355
- Rank (AG)
- 66 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 150031
- Gym Affiliate
- Vantage Marino
- League Points
- 44
Penalty
RUN-In 3 - 00:02:00
Run Total
00:27:56
Pace
6:59 /km
Workout Total
27:44
Workout Ratio
44.8%
TRY Zone
00:06:17
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:23 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:05:24 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:03:21 |
| Sled Push | 00:01:25 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:18 |
| Running 7 | 00:03:28 |
| Lunges | 00:03:47 |
| Running 8 | 00:03:12 |
| Burpees | 00:05:08 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:27:56 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:06:17 |