Karen Mcinerney
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:39:43
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 124025
- Gym Affiliate
- —
- League Points
- 22
Run Total
00:47:15
Pace
7:23 /km
Workout Total
44:56
Workout Ratio
45.1%
TRY Zone
00:07:36
| Split | Time |
|---|---|
| Running 1 | 00:05:50 |
| SkiErg | 00:05:21 |
| Running 2 | 00:05:18 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:05:42 |
| Ramfit Thrusters | 00:04:28 |
| Running 4 | 00:06:04 |
| Sled Push | 00:02:31 |
| Running 5 | 00:06:17 |
| Sled Pull | 00:05:57 |
| Running 6 | 00:06:02 |
| Rowing | 00:06:04 |
| Running 7 | 00:05:46 |
| Lunges | 00:07:08 |
| Running 8 | 00:06:07 |
| Burpees | 00:11:15 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:47:15 |
| Best Run Lap | 00:05:18 |
| TRY Zone Total | 00:07:36 |