Jamie Molloy (IRL) / Ben Richardson (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:16:17
- Overall Rank
- 198 of 219
- Rank (AG)
- 18 of 20
- Age Group
- 20 - 29
- Gender
- Men
- Bib
- 102007
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:42:18
Pace
6:37 /km
Workout Total
27:38
Workout Ratio
36.2%
TRY Zone
00:06:25
| Split | Time |
|---|---|
| Running 1 | 00:05:12 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:43 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:05:09 |
| Sled Push | 00:01:44 |
| Running 5 | 00:05:58 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:05:57 |
| Rowing | 00:05:07 |
| Running 7 | 00:05:15 |
| Lunges | 00:04:08 |
| Running 8 | 00:05:26 |
| Burpees | 00:03:16 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:42:18 |
| Best Run Lap | 00:04:32 |
| TRY Zone Total | 00:06:25 |