Tryka Stats

Vanessa Gaffney

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:38:53
Overall Rank
Rank (AG)
Age Group
45 - 49
Gender
Women
Bib
113014
Gym Affiliate
Beyond Fitness
League Points
23
Run Total
00:42:28
Pace
6:38 /km
Workout Total
44:07
Workout Ratio
44.6%
TRY Zone
00:12:23
SplitTime
Running 100:03:47
SkiErg00:05:27
Running 200:04:42
KB Farmers Carry00:01:27
Running 300:04:43
Ramfit Thrusters00:05:26
Running 400:06:54
Sled Push00:03:32
Running 500:05:38
Sled Pull00:06:44
Running 600:05:25
Rowing00:05:50
Running 700:05:38
Lunges00:06:27
Running 800:05:36
Burpees00:09:14
Running Finish Sprint00:00:11
Run Total00:42:28
Best Run Lap00:03:47
TRY Zone Total00:12:23