Tryka Stats

Sharon Fitzpatrick

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:38:41
Overall Rank
Rank (AG)
Age Group
40 - 44
Gender
Women
Bib
114004
Gym Affiliate
Enda Rowland Fitness
League Points
23
Run Total
00:47:47
Pace
7:28 /km
Workout Total
44:02
Workout Ratio
44.6%
TRY Zone
00:06:56
SplitTime
Running 100:04:21
SkiErg00:05:19
Running 200:05:25
KB Farmers Carry00:02:02
Running 300:06:00
Ramfit Thrusters00:03:55
Running 400:06:19
Sled Push00:02:10
Running 500:06:25
Sled Pull00:05:19
Running 600:06:38
Rowing00:06:23
Running 700:06:11
Lunges00:06:15
Running 800:06:15
Burpees00:12:39
Running Finish Sprint00:00:17
Run Total00:47:47
Best Run Lap00:04:21
TRY Zone Total00:06:56