Aoife Egan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:37:03
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 114018
- Gym Affiliate
- FLYEFIT
- League Points
- 24
Run Total
00:38:43
Pace
6:03 /km
Workout Total
52:29
Workout Ratio
54.1%
TRY Zone
00:05:57
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:05:24 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:02:59 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:06:32 |
| Running 4 | 00:05:12 |
| Sled Push | 00:02:33 |
| Running 5 | 00:05:07 |
| Sled Pull | 00:07:10 |
| Running 6 | 00:05:10 |
| Rowing | 00:05:46 |
| Running 7 | 00:05:03 |
| Lunges | 00:07:54 |
| Running 8 | 00:05:18 |
| Burpees | 00:14:11 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:43 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:05:57 |