Shane Cunningham (IRL) / Cian O'Connor (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:14:34
- Overall Rank
- 194 of 219
- Rank (AG)
- 72 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 94025
- Gym Affiliate
- 8020 Health, Fitness & Performance
- League Points
- 47
Run Total
00:36:13
Pace
5:40 /km
Workout Total
31:44
Workout Ratio
42.6%
TRY Zone
00:06:40
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:07 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:04:44 |
| Rowing | 00:04:56 |
| Running 7 | 00:04:54 |
| Lunges | 00:05:36 |
| Running 8 | 00:05:08 |
| Burpees | 00:06:03 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:13 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:06:40 |