Tryka Stats

Shane Cunningham (IRL) / Cian O'Connor (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:14:34
Overall Rank
194 of 219
Rank (AG)
72 of 85
Age Group
40 - 49
Gender
Men
Bib
94025
Gym Affiliate
8020 Health, Fitness & Performance
League Points
47
Run Total
00:36:13
Pace
5:40 /km
Workout Total
31:44
Workout Ratio
42.6%
TRY Zone
00:06:40
SplitTime
Running 100:03:33
SkiErg00:04:07
Running 200:04:14
KB Farmers Carry00:01:56
Running 300:04:15
Ramfit Thrusters00:03:10
Running 400:04:30
Sled Push00:01:50
Running 500:04:46
Sled Pull00:04:06
Running 600:04:44
Rowing00:04:56
Running 700:04:54
Lunges00:05:36
Running 800:05:08
Burpees00:06:03
Running Finish Sprint00:00:14
Run Total00:36:13
Best Run Lap00:03:33
TRY Zone Total00:06:40