Sinead O’Riordan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:36:21
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 125025
- Gym Affiliate
- —
- League Points
- 25
Run Total
00:42:28
Pace
6:38 /km
Workout Total
44:04
Workout Ratio
45.7%
TRY Zone
00:09:53
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:06:04 |
| Running 2 | 00:05:10 |
| KB Farmers Carry | 00:02:12 |
| Running 3 | 00:05:17 |
| Ramfit Thrusters | 00:05:00 |
| Running 4 | 00:05:25 |
| Sled Push | 00:02:58 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:06:58 |
| Running 6 | 00:05:38 |
| Rowing | 00:06:01 |
| Running 7 | 00:05:49 |
| Lunges | 00:06:18 |
| Running 8 | 00:05:43 |
| Burpees | 00:08:33 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:42:28 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:09:53 |