Jess Markey (IRL) / Ciara Smullen (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:01:34
- Overall Rank
- 138 of 355
- Rank (AG)
- 26 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 154007
- Gym Affiliate
- K78
- League Points
- 44
Run Total
00:25:24
Pace
6:21 /km
Workout Total
29:21
Workout Ratio
47.7%
TRY Zone
00:06:54
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:05:13 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:03:09 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:40 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:03:43 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:45 |
| Running 7 | 00:03:12 |
| Lunges | 00:03:00 |
| Running 8 | 00:03:14 |
| Burpees | 00:05:22 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:25:24 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:06:54 |