Tryka Stats

Robbie Herbert (IRL) / Sean Keating (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:13:19
Overall Rank
191 of 219
Rank (AG)
88 of 96
Age Group
30 - 39
Gender
Men
Bib
91003
Gym Affiliate
ABC Gym
League Points
48
Run Total
00:38:58
Pace
6:05 /km
Workout Total
27:55
Workout Ratio
38.1%
TRY Zone
00:06:29
SplitTime
Running 100:04:57
SkiErg00:03:48
Running 200:04:24
KB Farmers Carry00:01:26
Running 300:04:38
Ramfit Thrusters00:03:23
Running 400:04:46
Sled Push00:01:53
Running 500:04:59
Sled Pull00:02:49
Running 600:05:02
Rowing00:04:56
Running 700:05:00
Lunges00:04:23
Running 800:05:07
Burpees00:05:17
Running Finish Sprint00:00:09
Run Total00:38:58
Best Run Lap00:04:24
TRY Zone Total00:06:29