Hannah Grant
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:35:02
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 113028
- Gym Affiliate
- DQ Gym and Performance Centre
- League Points
- 26
Penalty
RUN-In 3, RUN-In 2 - 00:10:00
Run Total
00:47:52
Pace
7:29 /km
Workout Total
40:26
Workout Ratio
42.5%
TRY Zone
00:06:48
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:05:03 |
| Running 2 | 00:08:08 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:08:03 |
| Ramfit Thrusters | 00:04:07 |
| Running 4 | 00:05:19 |
| Sled Push | 00:02:35 |
| Running 5 | 00:05:14 |
| Sled Pull | 00:05:58 |
| Running 6 | 00:05:21 |
| Rowing | 00:05:49 |
| Running 7 | 00:05:39 |
| Lunges | 00:06:37 |
| Running 8 | 00:06:39 |
| Burpees | 00:08:26 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:47:52 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:06:48 |