Dave Dowling (IRL) / Fergus Barnett (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:13:07
- Overall Rank
- 190 of 219
- Rank (AG)
- 71 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 94022
- Gym Affiliate
- Warrior Fitness
- League Points
- 48
Run Total
00:37:06
Pace
5:48 /km
Workout Total
29:59
Workout Ratio
41.0%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:03:41 |
| SkiErg | 00:04:17 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:32 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:04:52 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:57 |
| Lunges | 00:04:07 |
| Running 8 | 00:05:01 |
| Burpees | 00:06:11 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:37:06 |
| Best Run Lap | 00:03:41 |
| TRY Zone Total | 00:06:06 |