Lucy Miller
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:34:43
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 115028
- Gym Affiliate
- Glow fitness
- League Points
- 27
Run Total
00:40:36
Pace
6:21 /km
Workout Total
44:49
Workout Ratio
47.3%
TRY Zone
00:09:24
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:04:59 |
| Running 2 | 00:04:47 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:04:48 |
| Ramfit Thrusters | 00:05:21 |
| Running 4 | 00:05:09 |
| Sled Push | 00:02:36 |
| Running 5 | 00:05:24 |
| Sled Pull | 00:05:00 |
| Running 6 | 00:05:23 |
| Rowing | 00:05:30 |
| Running 7 | 00:05:30 |
| Lunges | 00:07:26 |
| Running 8 | 00:05:33 |
| Burpees | 00:12:03 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:40:36 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:09:24 |