Ciara Fitzgibbon
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:34:22
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 112025
- Gym Affiliate
- Fitness Journey
- League Points
- 27
Run Total
00:39:04
Pace
6:06 /km
Workout Total
47:32
Workout Ratio
50.4%
TRY Zone
00:07:48
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:05:25 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:05:15 |
| Running 4 | 00:05:09 |
| Sled Push | 00:03:31 |
| Running 5 | 00:05:33 |
| Sled Pull | 00:06:48 |
| Running 6 | 00:05:09 |
| Rowing | 00:06:31 |
| Running 7 | 00:04:50 |
| Lunges | 00:07:24 |
| Running 8 | 00:05:43 |
| Burpees | 00:10:38 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:39:04 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:07:48 |