Ailish Boyle (IRL) / Amy Jordan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:01:19
- Overall Rank
- 132 of 355
- Rank (AG)
- 59 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 155019
- Gym Affiliate
- Task Fitness
- League Points
- 44
Run Total
00:26:02
Pace
6:31 /km
Workout Total
29:48
Workout Ratio
48.6%
TRY Zone
00:05:33
| Split | Time |
|---|---|
| Running 1 | 00:04:08 |
| SkiErg | 00:04:44 |
| Running 2 | 00:02:57 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:03:04 |
| Sled Push | 00:01:23 |
| Running 5 | 00:03:17 |
| Sled Pull | 00:03:36 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:14 |
| Lunges | 00:04:26 |
| Running 8 | 00:02:54 |
| Burpees | 00:05:25 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:02 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:05:33 |