Karl Byrne (IRL) / Peter Mcgeoghegan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:12:25
- Overall Rank
- 186 of 219
- Rank (AG)
- 68 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 92011
- Gym Affiliate
- Excape
- League Points
- 49
Run Total
00:37:57
Pace
5:56 /km
Workout Total
28:24
Workout Ratio
39.2%
TRY Zone
00:06:09
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:54 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:58 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:05:01 |
| Rowing | 00:05:11 |
| Running 7 | 00:05:05 |
| Lunges | 00:03:58 |
| Running 8 | 00:05:00 |
| Burpees | 00:05:41 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:57 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:06:09 |