Sinéad Dunne
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:34:06
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 115023
- Gym Affiliate
- Kickfit Wicklow Town
- League Points
- 27
Run Total
00:40:51
Pace
6:23 /km
Workout Total
45:35
Workout Ratio
48.4%
TRY Zone
00:07:45
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:05:35 |
| Running 2 | 00:04:53 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:05:05 |
| Ramfit Thrusters | 00:03:42 |
| Running 4 | 00:05:16 |
| Sled Push | 00:02:39 |
| Running 5 | 00:05:38 |
| Sled Pull | 00:06:33 |
| Running 6 | 00:05:19 |
| Rowing | 00:05:39 |
| Running 7 | 00:05:13 |
| Lunges | 00:06:05 |
| Running 8 | 00:05:20 |
| Burpees | 00:13:20 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:40:51 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:07:45 |