Megan Cafferkey (IRL) / Katarzyna Partyka (POL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:01:18
- Overall Rank
- 131 of 355
- Rank (AG)
- 58 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 150016
- Gym Affiliate
- GRIT Fitness and Dance
- League Points
- 44
Run Total
00:23:38
Pace
5:55 /km
Workout Total
31:09
Workout Ratio
50.8%
TRY Zone
00:06:35
| Split | Time |
|---|---|
| Running 1 | 00:01:42 |
| SkiErg | 00:03:49 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:51 |
| Ramfit Thrusters | 00:04:18 |
| Running 4 | 00:03:11 |
| Sled Push | 00:02:03 |
| Running 5 | 00:03:32 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:03:16 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:17 |
| Lunges | 00:04:17 |
| Running 8 | 00:02:54 |
| Burpees | 00:05:41 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:23:38 |
| Best Run Lap | 00:01:42 |
| TRY Zone Total | 00:06:35 |