April Prendergast
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:33:39
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 130003
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:41:31
Pace
6:29 /km
Workout Total
42:36
Workout Ratio
45.5%
TRY Zone
00:09:36
| Split | Time |
|---|---|
| Running 1 | 00:03:32 |
| SkiErg | 00:05:31 |
| Running 2 | 00:04:49 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:05:23 |
| Ramfit Thrusters | 00:05:16 |
| Running 4 | 00:05:34 |
| Sled Push | 00:02:00 |
| Running 5 | 00:06:03 |
| Sled Pull | 00:05:42 |
| Running 6 | 00:05:40 |
| Rowing | 00:05:51 |
| Running 7 | 00:05:09 |
| Lunges | 00:06:24 |
| Running 8 | 00:05:14 |
| Burpees | 00:09:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:41:31 |
| Best Run Lap | 00:03:32 |
| TRY Zone Total | 00:09:36 |