Aoife Mccluskey
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:33:30
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 124021
- Gym Affiliate
- —
- League Points
- 28
Run Total
00:42:20
Pace
6:37 /km
Workout Total
44:55
Workout Ratio
48.0%
TRY Zone
00:06:20
| Split | Time |
|---|---|
| Running 1 | 00:04:58 |
| SkiErg | 00:05:19 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:05:39 |
| Running 4 | 00:05:15 |
| Sled Push | 00:02:46 |
| Running 5 | 00:05:21 |
| Sled Pull | 00:05:37 |
| Running 6 | 00:05:43 |
| Rowing | 00:05:59 |
| Running 7 | 00:05:49 |
| Lunges | 00:06:31 |
| Running 8 | 00:05:36 |
| Burpees | 00:11:04 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:42:20 |
| Best Run Lap | 00:04:41 |
| TRY Zone Total | 00:06:20 |