Louise Redmond (IRL) / Noeleen Phelan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:01:11
- Overall Rank
- 129 of 355
- Rank (AG)
- 43 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 153023
- Gym Affiliate
- GFT Gym
- League Points
- 44
Run Total
00:26:07
Pace
6:32 /km
Workout Total
29:14
Workout Ratio
47.8%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:03:09 |
| SkiErg | 00:04:43 |
| Running 2 | 00:03:15 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:03:22 |
| Running 4 | 00:03:13 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:20 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:23 |
| Lunges | 00:03:33 |
| Running 8 | 00:03:07 |
| Burpees | 00:05:19 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:26:07 |
| Best Run Lap | 00:03:07 |
| TRY Zone Total | 00:05:54 |