Rachel Coleman (IRL) / Anna Kenny (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:01:08
- Overall Rank
- 128 of 355
- Rank (AG)
- 24 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 155031
- Gym Affiliate
- The stables
- League Points
- 44
Run Total
00:27:07
Pace
6:47 /km
Workout Total
27:32
Workout Ratio
45.0%
TRY Zone
00:06:33
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:40 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:03:24 |
| Sled Push | 00:01:31 |
| Running 5 | 00:03:34 |
| Sled Pull | 00:03:40 |
| Running 6 | 00:03:39 |
| Rowing | 00:05:23 |
| Running 7 | 00:03:37 |
| Lunges | 00:03:44 |
| Running 8 | 00:03:15 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:07 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:06:33 |