Mags Sweeney (IRL) / Lorraine Darker (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:01:06
- Overall Rank
- 127 of 355
- Rank (AG)
- 42 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 162019
- Gym Affiliate
- —
- League Points
- 44
Run Total
00:25:56
Pace
6:29 /km
Workout Total
30:16
Workout Ratio
49.5%
TRY Zone
00:04:58
| Split | Time |
|---|---|
| Running 1 | 00:03:55 |
| SkiErg | 00:04:47 |
| Running 2 | 00:02:55 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:06 |
| Ramfit Thrusters | 00:03:59 |
| Running 4 | 00:03:08 |
| Sled Push | 00:01:30 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:22 |
| Rowing | 00:06:09 |
| Running 7 | 00:03:19 |
| Lunges | 00:03:33 |
| Running 8 | 00:02:54 |
| Burpees | 00:05:08 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:56 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:04:58 |