Tryka Stats

Janelle Odonnell

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:33:26
Overall Rank
Rank (AG)
Age Group
40 - 44
Gender
Women
Bib
113008
Gym Affiliate
Arch Fitness
League Points
28
Run Total
00:41:22
Pace
6:28 /km
Workout Total
44:43
Workout Ratio
47.9%
TRY Zone
00:07:26
SplitTime
Running 100:05:33
SkiErg00:05:07
Running 200:04:48
KB Farmers Carry00:02:18
Running 300:04:53
Ramfit Thrusters00:05:18
Running 400:05:03
Sled Push00:02:27
Running 500:05:31
Sled Pull00:06:16
Running 600:05:13
Rowing00:07:02
Running 700:05:18
Lunges00:06:18
Running 800:04:52
Burpees00:09:57
Running Finish Sprint00:00:16
Run Total00:41:22
Best Run Lap00:04:48
TRY Zone Total00:07:26