Dixon Yip (IRL) / Evan Grehan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:11:42
- Overall Rank
- 180 of 219
- Rank (AG)
- 84 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 102028
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:39:17
Pace
6:08 /km
Workout Total
26:27
Workout Ratio
36.9%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:16 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:59 |
| Sled Push | 00:01:36 |
| Running 5 | 00:05:15 |
| Sled Pull | 00:02:52 |
| Running 6 | 00:05:19 |
| Rowing | 00:04:43 |
| Running 7 | 00:05:09 |
| Lunges | 00:04:27 |
| Running 8 | 00:05:35 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:39:17 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:06:02 |