Craig/Gerry Sheridan (IRL) / Darragh Corr (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:11:33
- Overall Rank
- 179 of 219
- Rank (AG)
- 83 of 96
- Age Group
- 30 - 39
- Gender
- Men
- Bib
- 91016
- Gym Affiliate
- Bodynamics
- League Points
- 50
Run Total
00:36:35
Pace
5:43 /km
Workout Total
29:21
Workout Ratio
41.0%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:23 |
| Running 2 | 00:04:20 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:53 |
| Sled Pull | 00:02:44 |
| Running 6 | 00:04:54 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:52 |
| Lunges | 00:04:04 |
| Running 8 | 00:04:41 |
| Burpees | 00:06:39 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:36:35 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:05:39 |