Tryka Stats

Ceire Rhein

DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800

Overall Time
01:32:55
Overall Rank
Rank (AG)
Age Group
45 - 49
Gender
Women
Bib
130007
Gym Affiliate
flyefit
League Points
29
Run Total
00:45:25
Pace
7:06 /km
Workout Total
40:17
Workout Ratio
43.4%
TRY Zone
00:07:15
SplitTime
Running 100:04:19
SkiErg00:05:15
Running 200:05:53
KB Farmers Carry00:02:07
Running 300:05:39
Ramfit Thrusters00:04:40
Running 400:05:56
Sled Push00:02:30
Running 500:05:52
Sled Pull00:04:22
Running 600:05:42
Rowing00:06:10
Running 700:05:49
Lunges00:07:38
Running 800:05:59
Burpees00:07:35
Running Finish Sprint00:00:19
Run Total00:45:25
Best Run Lap00:04:19
TRY Zone Total00:07:15