Ceire Rhein
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:32:55
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 130007
- Gym Affiliate
- flyefit
- League Points
- 29
Run Total
00:45:25
Pace
7:06 /km
Workout Total
40:17
Workout Ratio
43.4%
TRY Zone
00:07:15
| Split | Time |
|---|---|
| Running 1 | 00:04:19 |
| SkiErg | 00:05:15 |
| Running 2 | 00:05:53 |
| KB Farmers Carry | 00:02:07 |
| Running 3 | 00:05:39 |
| Ramfit Thrusters | 00:04:40 |
| Running 4 | 00:05:56 |
| Sled Push | 00:02:30 |
| Running 5 | 00:05:52 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:05:42 |
| Rowing | 00:06:10 |
| Running 7 | 00:05:49 |
| Lunges | 00:07:38 |
| Running 8 | 00:05:59 |
| Burpees | 00:07:35 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:45:25 |
| Best Run Lap | 00:04:19 |
| TRY Zone Total | 00:07:15 |