Corine Groarke
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:32:44
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 123008
- Gym Affiliate
- —
- League Points
- 29
Penalty
Farmers Carry Out - 00:05:00
Run Total
00:36:27
Pace
5:42 /km
Workout Total
47:33
Workout Ratio
51.3%
TRY Zone
00:08:49
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:06:06 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:06:46 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:04:57 |
| Running 4 | 00:04:33 |
| Sled Push | 00:02:36 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:05:33 |
| Running 6 | 00:04:44 |
| Rowing | 00:06:18 |
| Running 7 | 00:04:42 |
| Lunges | 00:06:12 |
| Running 8 | 00:04:37 |
| Burpees | 00:09:05 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:36:27 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:08:49 |