Abi Kelly
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:32:01
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 16-24
- Gender
- Women
- Bib
- 120026
- Gym Affiliate
- The PT box
- League Points
- 29
Run Total
00:45:09
Pace
7:03 /km
Workout Total
38:41
Workout Ratio
42.0%
TRY Zone
00:08:17
| Split | Time |
|---|---|
| Running 1 | 00:04:14 |
| SkiErg | 00:05:21 |
| Running 2 | 00:05:24 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:05:31 |
| Ramfit Thrusters | 00:04:11 |
| Running 4 | 00:05:54 |
| Sled Push | 00:02:32 |
| Running 5 | 00:05:58 |
| Sled Pull | 00:05:04 |
| Running 6 | 00:05:53 |
| Rowing | 00:05:50 |
| Running 7 | 00:05:52 |
| Lunges | 00:05:48 |
| Running 8 | 00:06:13 |
| Burpees | 00:08:18 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:45:09 |
| Best Run Lap | 00:04:14 |
| TRY Zone Total | 00:08:17 |