Joanne Killen (IRL) / Claire Harris (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:00:39
- Overall Rank
- 123 of 355
- Rank (AG)
- 40 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 163017
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:28:37
Pace
7:09 /km
Workout Total
26:17
Workout Ratio
43.3%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:21 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:02:30 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:28 |
| Running 5 | 00:03:48 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:03:56 |
| Rowing | 00:04:58 |
| Running 7 | 00:03:53 |
| Lunges | 00:02:51 |
| Running 8 | 00:03:33 |
| Burpees | 00:05:07 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:28:37 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:05:49 |