Geraldine Carroll (IRL) / Lorraine O'Regan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:00:31
- Overall Rank
- 122 of 355
- Rank (AG)
- 39 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 162004
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:24:35
Pace
6:09 /km
Workout Total
30:24
Workout Ratio
50.2%
TRY Zone
00:05:37
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:53 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:03:12 |
| Sled Push | 00:03:07 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:03:14 |
| Rowing | 00:05:32 |
| Running 7 | 00:03:19 |
| Lunges | 00:03:22 |
| Running 8 | 00:02:58 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:24:35 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:05:37 |