Laura Scott
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:31:54
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 120022
- Gym Affiliate
- Sweat
- League Points
- 30
Run Total
00:42:14
Pace
6:36 /km
Workout Total
43:17
Workout Ratio
47.1%
TRY Zone
00:06:29
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:05:03 |
| Running 2 | 00:04:42 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:05:05 |
| Ramfit Thrusters | 00:05:00 |
| Running 4 | 00:05:24 |
| Sled Push | 00:02:30 |
| Running 5 | 00:05:45 |
| Sled Pull | 00:05:31 |
| Running 6 | 00:06:09 |
| Rowing | 00:05:55 |
| Running 7 | 00:05:45 |
| Lunges | 00:06:08 |
| Running 8 | 00:05:25 |
| Burpees | 00:11:17 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:42:14 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:06:29 |