Aine Keenan (IRL) / Eva Conway (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:00:27
- Overall Rank
- 121 of 355
- Rank (AG)
- 23 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 152020
- Gym Affiliate
- Daire Mallon Coaching
- League Points
- 45
Penalty
RUN-In 2 - 00:07:00
Run Total
00:28:29
Pace
7:07 /km
Workout Total
26:01
Workout Ratio
43.0%
TRY Zone
00:06:02
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:44 |
| Running 2 | 00:08:16 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:03:03 |
| Sled Push | 00:01:19 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:03:09 |
| Rowing | 00:05:17 |
| Running 7 | 00:02:55 |
| Lunges | 00:02:54 |
| Running 8 | 00:03:11 |
| Burpees | 00:04:05 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:28:29 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:06:02 |