Stacey Phelan
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:31:38
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 113009
- Gym Affiliate
- Arch Fitness
- League Points
- 30
Run Total
00:43:31
Pace
6:48 /km
Workout Total
40:17
Workout Ratio
44.0%
TRY Zone
00:07:53
| Split | Time |
|---|---|
| Running 1 | 00:05:34 |
| SkiErg | 00:05:15 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:02:31 |
| Running 3 | 00:04:52 |
| Ramfit Thrusters | 00:04:58 |
| Running 4 | 00:05:16 |
| Sled Push | 00:03:22 |
| Running 5 | 00:06:07 |
| Sled Pull | 00:06:24 |
| Running 6 | 00:05:25 |
| Rowing | 00:06:07 |
| Running 7 | 00:05:42 |
| Lunges | 00:04:43 |
| Running 8 | 00:05:39 |
| Burpees | 00:06:57 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:43:31 |
| Best Run Lap | 00:04:41 |
| TRY Zone Total | 00:07:53 |