Stephen Merrigan (IRL) / Peter Grey (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:11:20
- Overall Rank
- 175 of 219
- Rank (AG)
- 65 of 85
- Age Group
- 40 - 49
- Gender
- Men
- Bib
- 101015
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:38:23
Pace
6:00 /km
Workout Total
26:05
Workout Ratio
36.6%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:27 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:39 |
| Ramfit Thrusters | 00:02:43 |
| Running 4 | 00:04:37 |
| Sled Push | 00:01:37 |
| Running 5 | 00:05:00 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:05:12 |
| Rowing | 00:05:23 |
| Running 7 | 00:05:21 |
| Lunges | 00:04:03 |
| Running 8 | 00:05:09 |
| Burpees | 00:03:45 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:38:23 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:06:55 |