Paula Burcheal
DUBLIN AUTUMN RACE 1 · TRYKA OPEN 800
- Overall Time
- 01:31:23
- Overall Rank
- —
- Rank (AG)
- —
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 112018
- Gym Affiliate
- —
- League Points
- 30
Run Total
00:37:40
Pace
5:53 /km
Workout Total
47:19
Workout Ratio
51.8%
TRY Zone
00:06:28
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:05:15 |
| Running 2 | 00:04:26 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:05:10 |
| Running 4 | 00:04:52 |
| Sled Push | 00:03:05 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:06:47 |
| Running 6 | 00:04:54 |
| Rowing | 00:06:53 |
| Running 7 | 00:04:52 |
| Lunges | 00:07:37 |
| Running 8 | 00:05:34 |
| Burpees | 00:10:36 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:37:40 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:06:28 |